Discipline Your Dedication

Discipline Your Dedication is a 12 week Challenge to GET FIT & or stay fit. This is THE ONE CHALLENGE if you are looking for emphasis on shedding fat while leaning out. Pauline Nordin & Mike Rashid has created a unique 12 week crash course for your full body! Diet plan, weight workouts you can do with dumbbells, barbells and a bench in the gym or at home and a structured cardio program.Throughout the year tens of thousands of women will have completed one of our challenges and most with excellent results!

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Visit: www.disciplineyourdedication.com


Last Update: MEZ/CET 25.07.2017, 00:05:56 Uhr