Pilates // Lithe Inc. Pilates in Winnetka



Joseph Pilates (pill-ah-tees) called his method of exercising ? contrology.It was designed by him in the 1920?s and it takes approximately 50 minutes to go through the exercise routine.He experimented with several different approaches including yoga, gymnastics, self-defense, dance, weight training and boxing.

pilates, winnetka, chicago, lithe

Visit: www.litheinc.com


Last Update: MEZ/CET 21.08.2017, 01:10:47 Uhr | OnlineShoppingTotal.de