MuscleMetX is a new weight training protocol designer that unifies intensity with range of motion, time under tension and voluntary muscular contraction.The MuscleMetX Equations allow you to calculate your drop set weight, weight-rep progression and muc

Weight training, bodybuilding, personal training, hypertrophy


Last Update: MEZ/CET 17.09.2017, 01:19:45 Uhr | BACK TO HOMEPAGE