mindfulness meditation and compassion teacher Fay Adams

Mindfulness meditation and compassion courses, workshops by high level teacher and tutor, Fay Adams. Learn what mindfulness is and find out how it can benefit your well-being, how to reduce stress, deal with negative emotions, find inner peace and be of benefit to others. Manchester, Stoke-on-Trent, Derby, Birmingham, Chester and Crewe areas

mindfulness, meditation , compassion courses, by Fay Adams

Visit: www.fayadams.net